Healthy Hearing Tips for 2015

Many of us resolve to improve our health in the new year-better diet, more exercise, lose weight. While studies show that most break their resolutions by the third week of January, it’s never too late to take control of your hearing health. Recently HearingHealth.com published the following Healthy Hearing Tips for 2015.

  • Get your hearing checked-Johns Hopkins School of Medicine recommends annual hearing checks.
  • Get a tune-up-Make sure your current devices are working optimally. Cleaning and maintenance can improve performance.
  • Quit Smoking- Research studies indicate smokers are 2-3 times likely to develop a hearing loss.
  • Protect Your Hearing-Headphones, power tools and machinery at work can damage our hearing. Reduce the loudness whenever possible and wear hearing protection.

Get started on your healthy hearing, contact Hearing Specialists of Texas for a hearing evaluation.

 

Read the complete article from healthyhearing.com